Retail NI Support Time to Talk Day on Thursday 3rd February

inspire Wellbeing are delighted to partner once again with their friends Mind, Rethink Mental Illness, Time to Change Wales, See Me in Scotland and See Change in Ireland to champion the nation’s biggest mental health conversation.

Time to Talk Day is an opportunity for friends, families, communities, and workplaces come together to talk, listen and change lives. We know that conversations about mental health have the power to change lives. Their recent research shows how important open conversations in communities are to support everyone’s mental wellbeing.

One in 4 of us will experience a mental health issue in any given year and talking about how you are feeling, is more important than ever. Talking about mental health reduces stigma helping to create supportive communities where we can talk openly about mental health and feel empowered to seek help when we need it. That’s why opening up the conversation about mental health and supporting campaigns like Time to Talk Day is so important – by talking about our mental health we can support ourselves and others.

Retail NI are delighted to support this years’ Time to Talk Day. There are lots of interactive ways people can get involved which can be found on their website: www.changeyourmindni.org/our-campaigns/time-to-talk-day From posters, bingo, social media images, everyone can get involved however they wish.